Reboot your get-in-shape goals with yoga's mind-body connection
The likely cause? Too many of us view diet and exercise programs as punishment for bad behavior rather than a positive lifestyle change. We think we can achieve our aesthetic goals of trimming and toning by forcing ourselves -- like it or not -- to show up at the gym and go through the motions. Whether walking mindlessly on the treadmill while watching TV or pushing ourselves in a bootcamp-style class designed to "crush" us, we usually disregard any connection between our mind and body in an att..>> view originalReboot your get-in-shape goals with yoga's mind-body connection
The likely cause? Too many of us view diet and exercise programs as punishment for bad behavior rather than a positive lifestyle change. We think we can achieve our aesthetic goals of trimming and toning by forcing ourselves -- like it or not -- to show up at the gym and go through the motions. Whether walking mindlessly on the treadmill while watching TV or pushing ourselves in a bootcamp-style class designed to "crush" us, we usually disregard any connection between our mind and body in an att..>> view originalAtlanta weather | 'Sunshine galore,' warming trend to continue
Temperatures will continue to climb Thursday, edging closer to a weekend high of 68 degrees, Channel 2 Action News meteorologists said.Temperatures in the metro area will increase some Thursday with “sunshine galore,” but the warm weather won’t stay, meteorologist Karen Minton said.“We’re going to get cold again because this is the transition toward spring,” Minton said. “So we have a few weeks to go for that.”Temps were 50 degrees in Atlanta, 41 degrees in Blairsville and 42 degrees in Griffin ..>> view originalOfficials ID man found shot dead in middle of Atlanta street
The Fulton County Medical Examiner identified a man Thursday who was shot and killed walking home from a store overnight in southwest Atlanta, according to Channel 2 Action News.The victim, 33-year-old Larry Cooper, suffered injuries to the torso consistent with gunfire, the medical examiner told Channel 2.Police were still searching for a suspect early Thursday that they said fired shots from a car that hit and killed the victim.Atlanta police said someone shot and killed 33-year-old Larry Coop..>> view originalAtlanta police seek man who allegedly took children at gunpoint
Three children allegedly taken by their father at gunpoint from their southwest Atlanta home were found safe with relatives Wednesday, investigators told Channel 2 Action News.Atlanta police said they still want to talk to the father, Dominique Hill, who hasn’t yet come forward.The children — 2-year-old Dominique Williams, 4-year-old Kameria Hill and 5-year-old Tyesha Hill — were with investigators at an area hospital late Wednesday, Channel 2 reported.Tywanna Williams said she separated from th..>> view originalCops: Man tied up, beaten, robbed of cash in Atlanta home invasion
Police are searching for multiple suspects who stormed into a northwest Atlanta home, then beat, tied up and robbed a man inside.The home invasion happened just before midnight Thursday in the 1200 block of Gardenia Street, according to Channel 2 Action News.The man, who wanted to remain anonymous, told the television station he believes a woman set him up.A home surveillance camera captured the woman, who had asked the man if she could come inside to use the bathroom. She then told the man she ..>> view originalBusiness magnate Thomas W. Dortch Jr. speaks on 'Who's Who in ...
Thomas W. Dortch Jr., president and CEO of TWD, Inc. Who better to understand the importance of a publication like Who’s Who in Black Atlanta publication and annual gala than business mogul Thomas W. Dortch Jr., owner of TWD, Inc? The multifaceted businessman, civic leader and philanthropist has reached the pinnacle of success in Atlanta, the state of Georgia and the U.S. He believes Who’s Who in Black Atlanta serves a multi-pronged and paramount purpose. “I think Who’s Who is a phenomenal publi..>> view originalCreature Comforts to ramp up beer production
Atlanta beer lovers, rejoice! Creature Comforts Brewing Co. on Thursday began expanding its brewing capabilities, meaning more of its popular beers will be in ...>> view originalEUE/Screen Gems Studios expands lighting and grip services
EUE/Screen Gems Studios Atlanta is expanding its grip and lighting services by partnering with supplier MBS Equipment Co. EUE/Screen Gems opened a new ...>> view originalInvest Atlanta issuing bonds for senior housing
Atlanta's economic development agency is issuing $16 million in tax-exempt bonds to renovate 207 units of affordable housing for elderly and disabled city ...>> view originalAtlanta Falcons roster review: Nate "The Stuparstar" Stupar
Jason Getz-USA TODAY Sports This is an easy decision. Year after year, Falcons learned to temper their expectations for players acquired late in the offseason. Under the old coaching staff, those players were never given snaps unless the team ran out of healthy people above them on the depth chart. Ryan Schraeder knows what I'm talking about. After final roster cuts in 2014, the Falcons made one tweak to the bottom of their roster: replaced LB Tim Dobbins with LB Nate Stupar. Stupar ha..>> view original
Thursday, February 18, 2016
Reboot your get-in-shape goals with yoga's mind-body connection and other top stories.
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